I think that practicing self care is so important.. just to take care of yourself and your body is such a beautiful gift that you can give yourself.. I really try to listen to my needs, try to focus on the things that make me happy and to just do the things that I love.. I truly feel that if you take good care of yourself you will be so much happier.. One thing that I also love to practice every day is to be kind to myself, to love myself for who I am and to embrace the beautiful person that I’ve become. I think that it’s so important to love yourself for who you are and to be kind to yourself and the people around you.. I truly think that kindness is so important and the most beautiful thing that you can give to yourself and the people/ all living creatures that you have around you.. My motto in life is that kindness always wins.. and it’s the most beautiful gift that you can give to this beautiful world, to just be kind..